Pregnancy and Postpartum Stress Support Group
After almost 4 yrs of running this support group, I’ve handed it off to a colleague as of 10/18. The group is still running, so I’ll keep this information up for those of you who need the resource.
1st, 3rd Wednesday’s, [12:30]pm-2pm
1798 N. Garey Ave, Pomona. Pomona Valley Hospital Medical Center, Women’s Center.
You can find our schedule of meeting dates and location here on MeetUp
This free, drop-in support group is for pregnant and postpartum women. Do you feel stressed? Down or Sad? Worried or anxious? Women go through big changes during pregnancy and postpartum. Sometimes those changes lead to feelings of sadness, agitation, worry, relationship problems, guilt, shame and not feeling like yourself.
STRUGGLING MOMS NEED A SAFE PLACE TO TALK.
The group focuses on support, learning skills for coping, managing the stress related to the transition to motherhood. Having social support from a group of other mothers has been shown to help in the recovery of pregnancy and postpartum mood changes. Many of the mothers who come to this group feel relief to just be able to say how they feel, while in a safe and non-judgmental environment. It is so important to know that YOU ARE NOT ALONE!
Feel free to download our group info: Pregnancy & Postpartum Support Group Flyer
OB’s or Pediatrician offices have permission to post this flyer.