Welcome to the Mom & Mind Podcast!
I’m Dr. Kat. So glad you joined us here!
We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.
The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, we get into real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!
We have over 3 years worth of amazing episodes for you to listen to and share with the people you love. We are super in to crushing stigma and supporting others, so if that’s you’re thing too, you’re in the right place. We get so excited to think of how many people can be supported by this crucial info, plus that amazing relief to know that they are not alone.
Listen now wherever podcasts are played. Subscribe so you can get every new episode when it’s released, delivered right to you!
Listen and SUBSCRIBE to the podcast on any of the platforms that you listen from. You will automatically receive the weekly episodes, then pick the ones that speak to you! You can listen from your phone, in your car, while doing the dishes, on a walk, anywhere really!
“No one told me that this could happen” …Well, WE ARE HERE TO TELL YOU!
Mom & Mind podcast was born out of the desire to blow the lid off of the silence of the difficulties that so many women and families face on the road to new parenthood. Postpartum depression is only part of the story. THERE IS SO MUCH MORE AND WE COVER IT ALL!
MOM & MIND ONLINE STORE
Have a piece of the podcast with you!
We are so happy to offer these items for you to have in your home or on the go as a reminder to take care of yourself and that you are not alone in your transition to parenthood. The purchase of these items supports the production of the podcast and keep it going strong as a resource for new parents and families.
We are happy to donate 10% of the proceeds of the sale of these items quarterly to Perinatal Mental Health Alliance for People of Color.
Fill your cup first, put yourself on the list and know that we are with you!
Best in health, Dr. Kat and the Mom & Mind Team