Certified in Perinatal Mental Health and specialist in perinatal mood and anxiety disorders.
I work with moms and families to heal from the difficulties of depression, anxiety and other mood changes that can happen during conception, pregnancy, miscarriage, loss of a baby, birth and postpartum. While I am highly trained in this subject, I also went through my own upheaval with mood and anxiety challenges in postpartum, so I get it too.
I’m a psychologist and doing this healing work with people is in my bones. I knew from a young age that being a psychologist was my path. That passion has not faded, it’s only grown stronger. Especially when I see the transformation and healing happens right in front of me. Seeing that change in people is one of my favorite things.
My hope is to help you find ways out of suffering and into wellness. People come to work with me when they are struggling with things in their life and want to feel better. My style is to be real and keep therapy down to earth. In our sessions, I use compassion, insight, empathy and humor in addition to my extensive education and training to guide your healing. My belief is that therapy should not be a mysterious process. I believe that you have the ability to get better. Sometimes we just need a little help; sometimes we need a lot of help.
We work together. We find ways to help you to use your insight. Unlock your abilities to grow. Live the life that you want. We work on building skills to help you cope, break free from old destructive ways of being and developing your sense of self so that you can feel how you want to feel.
So, am I a good fit for you? What’s your gut telling you? Call or email to get the ball rolling towards your healing.
I SEE CLIENTS THROUGH SECURE ONLINE VIDEO SESSIONS!
Listen in to my podcast to get a sense of my style and also learn a bunch about perinatal mental health on the Mom & Mind Podcast